Ingredients: Lecithin (Soya), Gelatin, Glycerine, Vitamin E (d-Alpha-Tocopherol).
Adults: Swallow one to two capsules per day with food.
The main benefit of Soya Lecithin is to improve cholesterol and it also provides Choline.
One capsule typically provides:
Vitamin E (33% NRV) 4mg aTE
Consisting of Acetone Insoluble Matter 732mg
Phosphatidyl Choline 11-17%
Phosphatidyl Ethanolamine 8-15%
Phosphatidyl Inositol 8-11%
NRV = Nutrient Reference Value