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£1.29
The King of beans in Japan! Adukis have a reddish brown bean with a cream coloured seam.
This product is Organic and is Vegan.
Out of stock
Ingredients: Organic Aduki Beans & Water
Nutritional Information Per 100g
ENERGY KJ 468 kJ
ENERGY KCAL 112 kCal
FAT 0.20g
OF WHICH SATURATES 0.10g
CARBOHYDRATES 19.40g
OF WHICH SUGARS 0.30g
FIBRE 3.50g
PROTEIN 6.30g
SODIUM 0.008g
SALT 0.02g
| Weight | 0.450 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
These beans are delicious in stews, pie fillings and bean pate.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 1hour). Drain and season to taste, or add to your favourite recipe.
Also known as black-eyed beans and black-eyed peas
In stock
Plump and creamy, mild, and with a smooth texture, these little friends are used to make baked beans. Widely used in French, Spanish and Portuguese cookery.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour) Drain and season to taste, or add to your favourite recipe.
Also known as navy beans, pearl haricot beans, Boston beans, white pea beans, or pea beans
In stock
Perfect for curries, mash with onions and spices for savoury rissoles and falafels.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste, or add to your favourite recipe.
In stock
Also known as mung Dal, moong dahl or split mung beans. Good for soups and curries. A source of Vitamin A, protein and minerals.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 15 minutes or until tender, drain and add to your favourite recipe.
Out of stock
£1.29