Convenience Food

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  • £1.79

    One of the most popular vegetarian and vegan foods in the Middle East, Falafel are made with ground chickpeas, herbs and spices and are a simple, yet delicious food.

    Falafel are commonly served in a pitta bread or flatbread. The falafel balls are topped with salads, pickled vegetables, hot sauce and drizzled with tahini-based sauces. Falafel balls may also be eaten alone as a snack or served as part of a mezze.

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    Alfez Lebanese Style Falafel 150g

    Alfez Lebanese Style Falafel 150g

    £1.79
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  • £2.95

    Many Moroccan dishes take their name from a tagine, the clay or ceramic vessel in which they were traditionally cooked. Al’Fez cooking sauces have been developed with hob cooking in mind, so you don’t need to own or use a tagine when using our sauces. The name Harissa comes from the Arabic verb ‘harasa’ meaning ‘to pound’ or ‘break into pieces’. It’s thought to originate from Tunisia, where shoppers in spice souks watch it being pounded out while waiting.

    Just add chicken, serve with Moroccan spiced couscous and a flatbread.

    This product is Gluten Free and Vegan

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    Alfez Smoky Harissa Tagine Sauce 450g

    Alfez Smoky Harissa Tagine Sauce 450g

    £2.95
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  • £2.99

    Falafel Mix with Middle Eastern spices. Simply add water, shape, fry and serve.

    This product is Gluten-free, is Organic and is Vegan.

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    Amisa Organic Gluten Free Falafel Mix 160g

    Amisa Organic Gluten Free Falafel Mix 160g

    £2.99
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  • £3.25

    Having grown in popularity within the vegan community, the reputation of the humble Jackfruit is rising by the minute! Providing a good source of protein and vitamins, this tropical fruit has endless versatility when it comes to cooking. Use as a meat substitute in dishes and add great flavour and texture to tacos, burgers and stews.

    This product is Organic and is Vegan.

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    Biona Organic Jackfruit in Water 400g

    Biona Organic Jackfruit in Water 400g

    £3.25
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  • £4.65

    Tempeh is a traditional Indonesian food made from fermented whole soya beans. With no other added ingredients, this Biona Organic plain tempeh is perfect for marinating and using in place of meat in a range of dishes, such as; stir fries and ramen. Tempeh contains all essential amino acids, so it’s an excellent source of protein and also fibre, a nutritious addition to any meal.

    This product is Organic and is Vegan.

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    Biona Organic Tempeh 400g

    Biona Organic Tempeh 400g

    £4.65
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  • £1.49

    As featured by Delia Smith in her cookery book and on BBC’s ‘How To Cheat’! Rice pancakes for spring rolls. Delicious eaten fresh or deep fried

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    Blue Dragon Spring Roll Wrappers 134g

    Blue Dragon Spring Roll Wrappers 134g

    £1.49
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  • £4.49

    Miso is a flavourful Japanese soya food that makes a rich, satisfying soup. This Hearty Red miso soup is made to a traditional Japanese recipe. Red miso base with spring onions and wakame sea vegetable.

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    Clearspring Organic Hearty Red Miso Soup with Sea Vegetables 40g (4x10g)

    Clearspring Organic Hearty Red Miso Soup with Sea Vegetables 40g (4x10g)

    £4.49
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  • £4.79

    Clearspring Organic Mellow White Instant Miso Soup Enjoy the rich and satisfying flavours of authentic Japanese miso with Clearspring Organic Mellow White Instant Miso Soup. Made by a fifth-generation family producer in Japan, this soup brings out the full umami depth and delicate sweetness of brown rice miso. Packed with high protein and free from added sugars, artificial flavourings, and just 23 calories per serving, it’s the perfect choice for a quick, nourishing meal. Simply add hot water, and you’ve got a comforting, flavour-packed soup that’s both wholesome and satisfying.

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    Clearspring Organic Mellow White Miso Soup with Tofu & Onions 32g

    Clearspring Organic Mellow White Miso Soup with Tofu & Onions 32g

    £4.79
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  • £4.39

    Miso is a flavourful Japanese soya food that makes a rich, satisfying soup. This luxurious tasting organic miso soup is made with two varieties of miso and two kinds of sea vegetable.

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    Clearspring Organic Miso Soup with Sea Vegetables 40g (4x10g)

    Clearspring Organic Miso Soup with Sea Vegetables 40g (4x10g)

    £4.39
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  • £2.59

    Clearspring’s award-winning Tofu is a delicious organic, high-protein and low-fat food that tastes as good as the fresh tofu made in Japan. It is ready to enjoy straight from the pack and is extremely versatile – perfect for use in numerous savoury and sweet dishes.

    Drain before use. Ready to eat straight out of the pack or as alternative to meat, dairy and eggs

    This product is Gluten-free, is Organic and is Vegan.

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    Clearspring Organic Silken & Smooth Tofu 300g

    Clearspring Organic Silken & Smooth Tofu 300g

    £2.59
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  • £3.79

    Delicious in salads, sandwiches, stir fried with vegetables and ideal for casseroles. For the exciting flavour of the sea try it mashed with flaked toasted nori, lemon juice, chopped spring onions and sea salt.

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    Marigold Braised Tofu 225g

    Marigold Braised Tofu 225g

    £3.79
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  • £2.59

    Our twist on a classic! Baked beans in a rich tomato sauce with 6 vegan Lincolnshire style mini sausages. Made to a special recipe with herbs and spices. Quick to prepare and very filling. Excellent on toast or jacket potatoes. Registered with the Vegan Society. Approved by the Vegetarian Society.

    This product is Vegan.

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    Suma Baked Beans & Vegan Sausages 400g

    Suma Baked Beans & Vegan Sausages 400g

    £2.59
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  • £3.15

    Quick, easy and deliciously creamy, this organic vegetable filled ravioli in a tasty mushroom sauce by Suma makes a quick and tasty meal that’s ready in a moment, great for a quick fix lunch. perfect on its own, or why not try with some extra vegetables, chips or garlic bread for a more filling meal.

    This product is Vegan and Organic

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    Suma Organic Ravioli with Mushroom Sauce 400g

    Suma Organic Ravioli with Mushroom Sauce 400g

    £3.15
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  • £3.15

    This organic ravioli with ricotta is a delicious meal that’s ready in a moment. Great on its own, or why not try with some garlic bread.

    This product is Vegetarian and Organic

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    Suma Organic Ravioli with Tomato & Ricotta 400g

    Suma Organic Ravioli with Tomato & Ricotta 400g

    £3.15
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  • £5.89

    Great for barbecue season! With our changeable British weather, you never know when a barbecue opportunity will arise. So be prepared and arm your store cupboard with our classic burger and sausage mixes. Suitable for veggies and vegans, these mixes are quick and easy to make; just add water, form into sausage shapes and whack them on the barbecue. Alternatively, should the weather change, you can always shallow fry them instead!

    This product is Vegan.

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    Suma Vegan Sausage Mix 350g

    Suma Vegan Sausage Mix 350g

    £5.89
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  • £2.19

    For those indulgent moments, or when you are entertaining, there’s nothing like our extra thick Prawn Crackers to get the taste buds going. Perfect for snacking, they’re quick to cook (a few seconds in hot oil) and are deliciously crispy. Yau’s Prawn Crackers are made with real prawn and come up super thick for extra bite. Contains shellfish (crustaceans).

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    Yau's Extra Thick Prawn Crackers 200g

    Yau’s Extra Thick Prawn Crackers 200g

    £2.19
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