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£1.65/250g
Cultivated for thousands of years in China & Japan, the mellow flavour of the Aduki blends well with most grains and vegetables.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 40 minutes). Drain and season to taste, or add to your favourite recipe.
Also known as adzuki bean, azuki bean, aduki bean, red bean, or red mung bean.
In stock
Ingredients: Aduki Beans
Allergens in bold
Suitable for Vegans and Vegetarians
Nutritional Information Typical per 100g
| ENERGY KJ | 539 kJ |
|---|---|
| ENERGY KCAL | 129 kCal |
| FAT | 0.20g |
| OF WHICH SATURATES | Not specified |
| OF WHICH MONOUNSATURATES | Not specified |
| OF WHICH POLYUNSATURATES | Not specified |
| CARBOHYDRATES | 22.50g |
| OF WHICH SUGARS | 2.00g |
| FIBRE | 5.50g |
| PROTEIN | 9.30g |
| SODIUM | 0.002g |
| SALT | 0.005g |
Please note: This product is sold loose and packed to order.
| Dietary | Vegan / Vegetarian |
|---|
Cooked on their own, Soy beans have a rich deep flavour. The whole bean does not soften like other beans.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 1 hour, discard this water, then add fresh water and simmer on a low heat until tender (around 1- 2 hours). Drain and season to taste, or add to your favourite recipe.
Also known as soy beans or soybeans
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Also known as mung Dal, moong dahl or split mung beans. Good for soups and curries. A source of Vitamin A, protein and minerals.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 15 minutes or until tender, drain and add to your favourite recipe.
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Organic red kidney beans simply in water!
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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These dark speckled lentils are delicious in soups, nut roasts, stews and pie fillings.
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