Delivering the finest quality groceries since 1987
£1.29
This product is Organic and is Vegan.
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Ingredients: Organic Borlotti Beans & Water
Nutritional Information Per 100g
ENERGY KJ 431 kJ
ENERGY KCAL 103 kCal
FAT 0.80g
OF WHICH SATURATES 0.10g
CARBOHYDRATES 12.90g
OF WHICH SUGARS 1.30g
FIBRE 7.00g
PROTEIN 7.60g
SODIUM 0.015g
SALT 0.0375g
| Weight | 0.450 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. Excellent in soups, nut roasts, stews and pie fillings.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 30 minutes or until tender, drain and add to your favourite recipe.
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A cup of yellow split peas cooked, blended and added to a vegetable soup creates a teriffic rich broth.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 1 hour or until tender, drain and add to your favourite recipe.
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Our canned Black Badger Carlin Peas, also known as Black or Grey Peas, are cooked and ready to use. Carlin Peas are popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt. With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Ingredients: Carlin peas, water
Nutritional Information
Typical composition per 100g
….energy kJ………………… 481 kJ
….energy kCal…………….. 115 kCal
….protein…………………….. 9.40g
….carbohydrates………… 12.90g
……..of which sugars….. 1.20g
….fat…………………………….. 0.80g
……..of which saturates. 0.20g
….fibre…………………………. 9.20g
….sodium…………………….. 0.000g
….salt…………………………… 0g
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Organic mixed beans (red kidney beans, cannellini beans, butter beans, chick peas) simply in water!
Beans are a phenomenal superfood, combining nutrition with minerals and releasing energy slowly, making you feel fuller for longer.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
In stock
