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£1.29
This product is Organic and is Vegan.
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Ingredients: Organic Borlotti Beans & Water
Nutritional Information Per 100g
ENERGY KJ 431 kJ
ENERGY KCAL 103 kCal
FAT 0.80g
OF WHICH SATURATES 0.10g
CARBOHYDRATES 12.90g
OF WHICH SUGARS 1.30g
FIBRE 7.00g
PROTEIN 7.60g
SODIUM 0.015g
SALT 0.0375g
| Weight | 0.450 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
These beans are delicious in stews, pie fillings and bean pate.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 1hour). Drain and season to taste, or add to your favourite recipe.
Also known as black-eyed beans and black-eyed peas
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Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. These lentils are used to give bright color to dishes and provide a sweet, nutty flavor.
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Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. Excellent in soups, nut roasts, stews and pie fillings.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 30 minutes or until tender, drain and add to your favourite recipe.
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Organic mixed beans (red kidney beans, cannellini beans, butter beans, chick peas) simply in water!
Beans are a phenomenal superfood, combining nutrition with minerals and releasing energy slowly, making you feel fuller for longer.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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