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Rye is a member of the wheat family. Lower in gluten than wheat. Can be milled to make rye flour.
This product is Organic and is Vegan.
In stock
Ingredients: Organic Rye Grain (Contains naturally occurring gluten)
Allergens in bold
Nutritional Information Per 100g Energy KJ: 1351
Energy Kcal: 318
Fat: 2.1g
Of Which saturates: 0.3g
Carbohydrate: 65.8g
Of Which Sugar: 2.1g
Fibre: 9.6g
Protein: 8g
Salt: 0g
| Weight | .520 kg |
|---|
Maftoul (meaning hand rolled) is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun. Its firm texture and nutty flavour make it a delicious alternative to other grains.
This product is Fairly traded, is Organic and is Vegan.
In stock
One of the most popular vegetarian and vegan foods in the Middle East, Falafel are made with ground chickpeas, herbs and spices and are a simple, yet delicious food.
Falafel are commonly served in a pitta bread or flatbread. The falafel balls are topped with salads, pickled vegetables, hot sauce and drizzled with tahini-based sauces. Falafel balls may also be eaten alone as a snack or served as part of a mezze.
In stock
Tricolour Quinoa is a colourful mix of small white, red and black grain-like seeds which have a delicately nutty flavour when cooked. They are naturally gluten-free and highly nutritious as Tricolour Quinoa contains all 9 essential Amino Acids.
Out of stock
Bulgur Wheat is a versatile golden grain used in many Mediterranean cuisines and especially popular in the Middle East.
A good source of protein and fibre, Bulgur Wheat makes an excellent alternative to rice, couscous and potatoes.
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