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Delicious in stews, casseroles, soups or salads and as an alternative to rice.
This product is Organic and is Vegan.
In stock
Ingredients: 100% organic spelt (wheat) whole grains.
Allergens in bold
Nutritional Information Per 100g
Energy KJ: 1319
Energy Kcal: 311
Fat: 2.4g
Of Which saturates: 0.3g
Carbohydrate: 60.9g
Of Which Sugar: 2.1g
Fibre: 11.2g
Protein: 11.5g
Salt: 0g
| Weight | .520 kg |
|---|
Pronounced keen-wah, the quinoa plant is a relative of leafy green vegetables like Swiss chard. Native to South America, it was once considered the Gold of the Incas because its high protein content was said to give warriors strength and stamina. Quinoa is considered a complete protein as it provides all 9 essential amino acids. Rich in magnesium, iron, phosphorous and various other phytonutrients, it is claimed that quinoa may help with migraines, be good for the heart, and may help reduce the risk of diabetes. Being naturally gluten free, it is a terrific substitute for people who are wheat intolerant. Quinoa grain has a mild, nutty flavour and a creamy, slightly crunchy texture.
This product is Vegan.
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Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted. Unlike our Greenwheat Freekeh, the grains are not cracked and remain whole. With a nutty taste, wholesome texture and hint of smokiness, Wholegrain Freekeh makes a flavourful alternative to rice, couscous and bulgur wheat.
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Pearl Couscous is easy to prepare and can be enjoyed in so many ways making it a delicious alternative to rice, pasta or potatoes.
With its firm texture, Pearl Couscous makes a great base for hot meals but can also be chilled and used to make quick, delicious and satisfying salads!
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Couscous is a North African grain made from durum wheat. Artisan Grains Tricolour Couscous is precooked so only needs soaking and is ready to use!
Artisan Grains Tricolour Couscous is a delicately flavoured, colourful alternative to rice, pasta and potatoes.
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