Delivering the finest quality groceries since 1987
£0.70/250g
Use to make traditional mushy peas. Can also be used in soups, stews and casseroles.
Soak the peas in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 1 – 1 1/4 hours). Drain and season to taste.
In stock
Ingredients: Marrowfat Peas
Allergens in bold
Suitable for Vegans and Vegetarians
Nutritional Information Typical per 100g ENERGY 1247 kJ / 298 kCal FAT 1.30g OF WHICH SATURATES 0.50g CARBOHYDRATES 50.00g OF WHICH SUGARS 2.40g FIBRE 13.10g PROTEIN 21.60g SODIUM 0.000g SALT 0g
Please note: This product is sold loose and packed to order.
| Dietary | Vegan / Vegetarian |
|---|
Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. These lentils are used to give bright color to dishes and provide a sweet, nutty flavor.
In stock
Cooked on their own, Soy beans have a rich deep flavour. The whole bean does not soften like other beans.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 1 hour, discard this water, then add fresh water and simmer on a low heat until tender (around 1- 2 hours). Drain and season to taste, or add to your favourite recipe.
Also known as soy beans or soybeans
In stock
Our Carlin peas, also known as Black Badgers or Grey Peas and popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt. With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Ingredients: Organic carlin peas
Nutritional Information
Typical composition per 100g
….energy kJ………………… 1205 kJ
….energy kCal…………….. 288 kCal
….protein…………………….. 23.50g
….carbohydrates………… 32.20g
……..of which sugars….. 3.00g
….fat…………………………….. 2.10g
……..of which saturates. 0.40g
….fibre…………………………. 22.90g
….sodium…………………….. 0.000g
….salt…………………………… 0g
In stock
Organic cannellini beans simply in water!
Beans are low-Gi foods, which means they release energy nice and slowly, making you feel fuller for longer.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
In stock
