Delivering the finest quality groceries since 1987
£1.79
Organic baked beans in a hearty tomato sauce!
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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Ingredients: Haricot Beans (60%)*, Water, Tomato*, Cane Sugar*, Corn Starch*, Sea Salt, Spices* * = Organic
Nutritional Information Per 100g Energy 447 kj Energy 106 kcal Fat 0.5g of which saturates 0.0g Carbohydrate 18.4g of which sugars 4.6g Protein 3.8g Salt 0.8g
| Weight | 0.400 kg |
|---|---|
| Dietary | Gluten Free, Vegan / Vegetarian |
Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. Excellent in soups, nut roasts, stews and pie fillings.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 30 minutes or until tender, drain and add to your favourite recipe.
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These dark speckled lentils are delicious in soups, nut roasts, stews and pie fillings.
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Our canned Black Badger Carlin Peas, also known as Black or Grey Peas, are cooked and ready to use. Carlin Peas are popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt. With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Ingredients: Carlin peas, water
Nutritional Information
Typical composition per 100g
….energy kJ………………… 481 kJ
….energy kCal…………….. 115 kCal
….protein…………………….. 9.40g
….carbohydrates………… 12.90g
……..of which sugars….. 1.20g
….fat…………………………….. 0.80g
……..of which saturates. 0.20g
….fibre…………………………. 9.20g
….sodium…………………….. 0.000g
….salt…………………………… 0g
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Cultivated for thousands of years in China & Japan, the mellow flavour of the Aduki blends well with most grains and vegetables.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 40 minutes). Drain and season to taste, or add to your favourite recipe.
Also known as adzuki bean, azuki bean, aduki bean, red bean, or red mung bean.
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