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These tasty beans are made to our special recipe, including rich Italian tomatoes and onions with a hint of black pepper. And as you’d expect, no artificial ingredients whatsoever. A classic breakfast choice and ideal on a baked spud!
Suma Organic Baked Beans are an Ethical Consumer Best Buy product.
This product is Organic and is Vegan.
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Ingredients: Haricot beans* (45%), tomatoes* (30%), water, sugar*, onion*, sunflower oil*, maize starch*, salt, black pepper*, ascorbic acid. * denotes from organic farming
Nutritional Information Per 100g
ENERGY KJ 351 kJ
ENERGY KCAL 84 kCal
FAT 1.80g
OF WHICH SATURATES 0.30g
CARBOHYDRATES 17.30g
OF WHICH SUGARS 5.40g
FIBRE 4.30g
PROTEIN 3.90g
SODIUM 0.232g
SALT 0.58g
| Weight | 0.450 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
Cultivated for thousands of years in China & Japan, the mellow flavour of the Aduki blends well with most grains and vegetables.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 40 minutes). Drain and season to taste, or add to your favourite recipe.
Also known as adzuki bean, azuki bean, aduki bean, red bean, or red mung bean.
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Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. These lentils are used to give bright color to dishes and provide a sweet, nutty flavor.
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Our Carlin peas, also known as Black Badgers or Grey Peas and popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt. With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Ingredients: Organic carlin peas
Nutritional Information
Typical composition per 100g
….energy kJ………………… 1205 kJ
….energy kCal…………….. 288 kCal
….protein…………………….. 23.50g
….carbohydrates………… 32.20g
……..of which sugars….. 3.00g
….fat…………………………….. 2.10g
……..of which saturates. 0.40g
….fibre…………………………. 22.90g
….sodium…………………….. 0.000g
….salt…………………………… 0g
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Organic cannellini beans simply in water!
Beans are low-Gi foods, which means they release energy nice and slowly, making you feel fuller for longer.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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