Cereal, Muesli & Oats
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£5.25GrapeNuts is a high fibre, low fat cereal made from crunchy wheat and malted barley. Grape-Nuts differ from ordinary cereals as each wholesome nugget actually stays deliciously crunchy in milk!
This product is Vegan.
In stock
Post GrapeNuts 580g
£5.25Add to basketQuick View -
Red Berry Granola
£0.88/250g Read moreQuick View -
£4.19IT’S ALMOND CRUNCH TIME. Plant-based – High Fibre – Wholegrain – Vegan – Non GMO – Kosher GET LOUD. This granola is many things; quiet is not one of them. We cluster oats with just the right amount of raw cane sugar and sunflower oil to give it bite add puffed wheat to give it a gentle crunch and add roasted Meiterranean almonds to tum that crunch up to eleven. Start your day loud and proud and don’t worry if the neighbours complain about the noise. RUDE HEALTH. We started mixing the Ultimate Muesli at our breakfast table in 2005. Today it’s a bigger table but our approach to food and drink is the same. Brilliant ingredients. Nothing artificial. A life lived in rude health. Tuck In.
In stock
Rude Health Foods Crunchy Almond Granola 400g
£4.19Add to basketQuick View -
£4.39Honey Puffed Oats. Rude Health take the finest oats and lovingly load them into a big popping machine. They build up the heat and pressure and then kaddablooey! They blast out all over the place. Then they take each little oaty cloud and drizzle it with just a hint of honey. On the outside they’re perky and crispy with a subtle sweetness. In the middle they’re floaty, oaty and creamy.
In stock
Rude Health Foods Honey Puffed Oats 240g
£4.39Add to basketQuick View -
£2.59Silent but lovely: why Real Puffed Rice is different. Real puffed rice doesn’t make a sound when you pour milk on it. Most puffed rice is pulped, reconstituted, fortified, sugar-coated and flash-fried. No wonder it explodes on contact with liquid. We only use wholegrain brown rice from Italy’s Po Valley. We compress it, we pause for a moment, then we release the pressure… and foop! It turns into tasty little bubbles of fun, with all the crunch and flavour you could possibly need. If you want a tasty breakfast, we’re always happy to help. If you want a noisy one, turn up the radio.
This product is Gluten-free and is Vegan.
In stock
Rude Health Foods Puffed Brown Rice 225g
£2.59Add to basketQuick View -
£2.99Small and perfectly formed our organic spelt grain is the most delicious addition to casseroles, soups or salads.
This nutty tasting spelt kernel comes with the outer layer of bran intact.This product is Organic and is Vegan.
Out of stock
Sharpham Park Organic Spelt Grain 500g
£2.99 Read moreQuick View -
£4.39To make a warming porridge, use 50g flakes to 350ml of milk or water. Combine the flakes and liquid in a pan and bring to the boil, reduce heat and simmer gently for 4 – 5 minutes. Stir continually, adding more liquid as necessary to ensure a creamy consistency. Serve with your favourite topping.
This product is Organic and is Vegan.
Out of stock
Suma Organic Brown Rice Flakes 500g
£4.39 Read moreQuick View -
£4.39Makes wonderful gluten free porridge and muesli.
This product is Organic and is Vegan.
Out of stock
Suma Organic Buckwheat Flakes 500g
£4.39 Read moreQuick View -
£4.49Suma GF oats have been grown and harvested in the rich agricultural lands of Scotland. Powered by an ancient waterwheel and milled using age-old traditional methods, the oats develop a wonderful nutty flavour.
Ideal for quick and easy porridge.This product is Gluten-free, is Organic and is Vegan.
Out of stock
Suma Organic Gluten Free Porridge Oats 750g
£4.49 Read moreQuick View -
£4.65Perfect for breakfast or baking.
Suma GF oats have been grown and harvested in the rich agricultural lands of Scotland. Powered by an ancient waterwheel and milled using age-old traditional methods, the oats develop a wonderful nutty flavourThis product is Gluten-free, is Organic and is Vegan.
Out of stock
Suma Organic Gluten-Free Jumbo Oats 750g
£4.65 Read moreQuick View -
£4.39You will find that Millet flakes are quick and easy to cook , which gives you more time to think of what other flakes you can add, for a varied breakfast cereal. Delicious with fresh fruit and yoghurt.
This product is Organic and is Vegan.
In stock
Suma Organic Millet Flakes 500g
£4.39Add to basketQuick View -
£2.09A wonderfully versatile cereal grain with a rich nutty flavour and an appealing chewy consistency. Can be used like oats or added to soups and stews.
This product is Organic and is Vegan.
Out of stock
Suma Organic Pearl Barley Flakes 500g
£2.09 Read moreQuick View -
£1.99Delicious added to muesli, porridge, cakes and stews, or alternatively mix with plain bread flour to make a malted, textured loaf.
This product is Organic and is Vegan.
Out of stock
Suma Organic Rye Flakes 500g
£1.99 Read moreQuick View -
£2.49Adds a nutty and crunchy flavour to homemade muesli. Try sprinkling on a cream cheese bagel for added fibre filled crunch.
This product is Organic and is Vegan.
Out of stock
Suma Organic Toasted Malted Wheat Flakes 400g
£2.49 Read moreQuick View -
£5.79Blend into vegetable or fruit juices. Aids water absorption in the bowel; ensure you drink plenty of water when using this product. A source of fibre that contains mucilage which can help to soothe the lining of the bowel. A great source of soluble fibre.
This product is Vegan.
In stock
Suma Psyllium Husk 200g
£5.79Add to basketQuick View -
£4.79A mild and nutty flavour, add wheat germ to your cake, bread and cookie recipes in a ratio of 1/2 wheat germ to 1/2 flour. Use instead of bread crumbs, or as a sprinkled topping to sweet and savoury dishes.
This product is Vegan.
In stock
Suma Wheat Germ 500g
£4.79Add to basketQuick View -
Tropical Muesli
£2.05/500gkgAdd to basketQuick View -
£1.49Britain’s favourite breakfast!
Weetabix is a nutritionally packed, tasty breakfast made with 100% wholegrain and fortified with vitamins and iron to help set you up to take on the day.Suitable for Vegetarians; Suitable for Vegans; Low in sugar!
Out of stock
Weetabix Pack of 12
£1.49 Read moreQuick View -
£0.70/500gOur wheatbran is low in calories, high in nutrients, fibre and protein.
In stock
Wheat Bran
£0.70/500gkgAdd to basketQuick View
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