Cereal, Muesli & Oats
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£2.59Silent but lovely: why Real Puffed Rice is different. Real puffed rice doesn’t make a sound when you pour milk on it. Most puffed rice is pulped, reconstituted, fortified, sugar-coated and flash-fried. No wonder it explodes on contact with liquid. We only use wholegrain brown rice from Italy’s Po Valley. We compress it, we pause for a moment, then we release the pressure… and foop! It turns into tasty little bubbles of fun, with all the crunch and flavour you could possibly need. If you want a tasty breakfast, we’re always happy to help. If you want a noisy one, turn up the radio.
This product is Gluten-free and is Vegan.
In stock
Rude Health Foods Puffed Brown Rice 225g
£2.59 Add to basketQuick View -
£5.29To make a warming porridge, use 50g flakes to 350ml of milk or water. Combine the flakes and liquid in a pan and bring to the boil, reduce heat and simmer gently for 4 – 5 minutes. Stir continually, adding more liquid as necessary to ensure a creamy consistency. Serve with your favourite topping.
This product is Organic and is Vegan.
In stock
Suma Organic Brown Rice Flakes 500g
£5.29 Add to basketQuick View -
£4.39Makes wonderful gluten free porridge and muesli.
This product is Organic and is Vegan.
In stock
Suma Organic Buckwheat Flakes 500g
£4.39 Add to basketQuick View -
£4.39You will find that Millet flakes are quick and easy to cook , which gives you more time to think of what other flakes you can add, for a varied breakfast cereal. Delicious with fresh fruit and yoghurt.
This product is Organic and is Vegan.
In stock
Suma Organic Millet Flakes 500g
£4.39 Add to basketQuick View -
£2.09A wonderfully versatile cereal grain with a rich nutty flavour and an appealing chewy consistency. Can be used like oats or added to soups and stews.
This product is Organic and is Vegan.
In stock
Suma Organic Pearl Barley Flakes 500g
£2.09 Add to basketQuick View -
£1.99Delicious added to muesli, porridge, cakes and stews, or alternatively mix with plain bread flour to make a malted, textured loaf.
This product is Organic and is Vegan.
In stock
Suma Organic Rye Flakes 500g
£1.99 Add to basketQuick View -
£6.29Blend into vegetable or fruit juices. Aids water absorption in the bowel; ensure you drink plenty of water when using this product. A source of fibre that contains mucilage which can help to soothe the lining of the bowel. A great source of soluble fibre.
This product is Vegan.
In stock
Suma Psyllium Husk 200g
£6.29 Add to basketQuick View -
£4.79A mild and nutty flavour, add wheat germ to your cake, bread and cookie recipes in a ratio of 1/2 wheat germ to 1/2 flour. Use instead of bread crumbs, or as a sprinkled topping to sweet and savoury dishes.
This product is Vegan.
In stock
Suma Wheat Germ 500g
£4.79 Add to basketQuick View -
Price range: £1.35 through £4.90A delicious medley of tropical fruits, coconut and oats.
Tropical Muesli
Price range: £1.35 through £4.90 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
Price range: £0.50 through £6.50Our wheatbran is low in calories, high in nutrients, fibre and protein.
Wheat Bran
Price range: £0.50 through £6.50 Select options This product has multiple variants. The options may be chosen on the product pageQuick View
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