Artisan Grains Wholegrain Freekeh 200g

£2.45

Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted. Unlike our Greenwheat Freekeh, the grains are not cracked and remain whole. With a nutty taste, wholesome texture and hint of smokiness, Wholegrain Freekeh makes a flavourful alternative to rice, couscous and bulgur wheat.

  • Low GI/low insulin response (good for diabetics)
  • High in Fibre (up to 4 times more than Brown rice!)
  • High in Protein (Approx. 60% higher than rice)
  • Higher in Magnesium, Potassium, Calcium & Iron compared to rice and pasta
  • All natural, free from any chemicals
  • Rich in Prebiotic properties
  • GMO free

In stock

SKU: 2346 Categories: , Tags: ,

Description

Ingredients: Wholegrain toasted wheat (100%)

Nutritional Information Typical composition per 100g
….energy kJ………………… 749 kJ
….energy kCal…………….. 179 kCal
….protein…………………….. 8.80g
….carbohydrates………… 34.50g
……..of which sugars….. 2.10g
….fat…………………………….. 1.40g
……..of which saturates. 0.20g
….fibre…………………………. 5.20g

Additional information

Weight .200 kg