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This robust miso, Genmai Miso in Japanese, has been developed for maximum nutrition. Since it is made using whole soya beans and brown rice, it has a very wholefood nutritional profile.
Depending on the region and climate where the miso is made, the skill and experience of the brewmaster judges when the miso has reached its optimum maturity. This can vary from 6 months during a hot summer period in certain prefecture to 18 months in colder regions.
Enjoy this hearty miso year-round in sauces, spreads, baked dishes, soups and stews.
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Ingredients: Whole soybeans (47%)*, cultured brown rice (33%)*, sea salt, water. *organically grown
Allergens in bold
Nutritional Information Per 100g
Energy kJ: 662 / Energy kCal: 158
Fat: 6.1g
of which saturates: 1.2g
Carbohydrate: 10g
of which sugars: 7g
Protein: 12g
Salt: 12.7g
| Weight | .400 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
Bulgur Wheat is a versatile golden grain used in many Mediterranean cuisines and especially popular in the Middle East.
A good source of protein and fibre, Bulgur Wheat makes an excellent alternative to rice, couscous and potatoes.
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Cacao Butter is the edible fat extracted from the raw cacao bean. It is a delicious ingredient in raw chocolate & dessert making, as well as great on porridge.
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One of the most popular vegetarian and vegan foods in the Middle East, Falafel are made with ground chickpeas, herbs and spices and are a simple, yet delicious food.
Falafel are commonly served in a pitta bread or flatbread. The falafel balls are topped with salads, pickled vegetables, hot sauce and drizzled with tahini-based sauces. Falafel balls may also be eaten alone as a snack or served as part of a mezze.
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Green Harissa is an incredibly versatile hot paste of Green Chillies, Coriander, Garlic and Cumin – from an original Middle Eastern recipe.
Sometimes called Schug or Zhoug, this traditional Yemenite hot sauce can be used straight from the jar as a dip or spread for sandwiches, or added to hot meals for a punch of spice.
Out of stock
£3.79