Delivering the finest quality groceries since 1987
£1.13/250g
Couscous – sometimes called kusksi, kseksu or cous cous is made from the steamed, dried and cracked grains of durum wheat, Couscous is good with spicy stews.
1 1/4 cups water or stock to 1 cup couscous. Boil the liquid, remove from the heat and stir in the couscous, cover with a tea towel and allow to stand for 5 minutes. Remove the towel, fluff with a fork and season to taste, serve hot or cold.
In stock
Ingredients: Durum Wheat (semolina)
Allergens in bold
Suitable for Vegans and Vegetarians
Nutritional Information Values Per 100g
ENERGY KJ 1406 kJ
ENERGY KCAL 336 kCal
FAT 1.00g
OF WHICH SATURATES 0.30g
CARBOHYDRATES 75.00g
OF WHICH SUGARS 0.80g
FIBRE 2.00g
PROTEIN 11.00g
SODIUM 0.003g
SALT 0.0075g
Please note: This product is sold loose and packed to order.
Bulgur Wheat is a versatile golden grain used in many Mediterranean cuisines and especially popular in the Middle East.
A good source of protein and fibre, Bulgur Wheat makes an excellent alternative to rice, couscous and potatoes.
Out of stock
Serve sweetened or salted as a snack, or can be used as a grain with meals, or in breakfast cereals.
Coat the bottom of a saucepan with oil. Put in a layer of popcorn, replace the lid, heat and when the popping starts, shake!
In stock
Delicious added to sweet or savoury dishes. High in fibre and protein.
This product is Organic and is Vegan.
In stock
A delicately flavoured Couscous infused with exotic North African spices and mixed with juicy sultanas and pine nuts.
Moroccan Spiced Couscous is quick and easy to make and can be enjoyed in many ways. Try adding melted butter, nut oils or olive oil – they are easily absorbed and each adds a different character to your couscous dish!
In stock
