Delivering the finest quality groceries since 1987
£1.15/500g
Pearl barley grain can be used to thicken soups and stews.
In stock
Ingredients: barley grain
Suitable for Vegans and Vegetarians
Nutritional Information Values Per 100g
Energy 1314 kJ Energy 314 kCal
Fat 2.10g
Of Which Saturates 0.30g
Carbohydrates 65.80g
Of Which Sugars 2.10g
Fibre 9.60g
Protein 8.00g
Sodium 0.003g
Salt 0.0075g
Please note: This product is sold loose and packed to order.
| Dietary | Vegan / Vegetarian |
|---|
This Moroccan Spiced Falafel is a tasty Chickpea mix enhanced with Spices including Chilli, Cumin, Paprika and Cayenne – all you need to create deliciously crispy, authentic Falafel Balls.
Fantastic for lunch in a wrap with salad leaves, tomatoes, red pepper strips and drizzled with Tahini. Serve as part of a Mezze platter or with a mixed salad and Al’Fez Tahini or Harissa Sauce.
Out of stock
Presented in its own recyclable baking tray, this wholesome vegan Mediterranean Sundried Tomato Nut Roast Mix loaf is so easy to prepare. An aromatic combination of chopped cashews, fragrant sundried tomatoes, basil, paprika and oregano. Add Mediterranean warmth to your dinner table with this wonderfully rich and slightly sweet Nut Roast
This product is Vegan.
In stock
Cooking instructions: rinse the buckwheat and put in a pan with twice its volume of water and a little salt. Bring to a simmer, cover tightly and reduce the heat to very low. Simmer for 10 minutes, or until all the water has been absorbed. Taste and add a splash more water and cook for a little longer if necessary.
This product is Organic, Gluten Free and Vegan.
In stock
One of the most popular vegetarian and vegan foods in the Middle East, Falafel are made with ground chickpeas, herbs and spices and are a simple, yet delicious food.
Falafel are commonly served in a pitta bread or flatbread. The falafel balls are topped with salads, pickled vegetables, hot sauce and drizzled with tahini-based sauces. Falafel balls may also be eaten alone as a snack or served as part of a mezze.
In stock
