Delivering the finest quality groceries since 1987
£1.67/250g
Pronounced keen-wah, the quinoa plant is a relative of leafy green vegetables like Swiss chard. Native to South America, it was once considered the Gold of the Incas because its high protein content was said to give warriors strength and stamina. Quinoa is considered a complete protein as it provides all 9 essential amino acids. Rich in magnesium, iron, phosphorous and various other phytonutrients, it is claimed that quinoa may help with migraines, be good for the heart, and may help reduce the risk of diabetes. Being naturally gluten free, it is a terrific substitute for people who are wheat intolerant. Quinoa grain has a mild, nutty flavour and a creamy, slightly crunchy texture.
This product is Vegan.
In stock
Ingredients: Quinoa (white)
Nutritional Information Values Per 100g
Energy 1632 kJ Energy 390 kCal
Fat 7.10g
Of Which Saturates 1.0g
Carbohydrates 65.3g
Of Which Sugars 3.5g
Fibre 7.0g
Protein 13.7g
Sodium 0.020g
Salt 0.05g
Please note: This product is sold loose and packed to order.
Couscous – sometimes called kusksi, kseksu or cous cous is made from the steamed, dried and cracked grains of durum wheat, Couscous is good with spicy stews.
1 1/4 cups water or stock to 1 cup couscous. Boil the liquid, remove from the heat and stir in the couscous, cover with a tea towel and allow to stand for 5 minutes. Remove the towel, fluff with a fork and season to taste, serve hot or cold.
In stock
A delicately flavoured Couscous infused with exotic North African spices and mixed with juicy sultanas and pine nuts.
Moroccan Spiced Couscous is quick and easy to make and can be enjoyed in many ways. Try adding melted butter, nut oils or olive oil – they are easily absorbed and each adds a different character to your couscous dish!
In stock
Enjoy the maximum benefit of multi-grains with this fusion of 4 different wheat and maize grains.
So simple, just like normal couscous; but with the benefit of 4 grains!
Out of stock
