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Queen of the bean! Creamy in texture and as comforting as a siesta. This super-versatile friend must be ever-present in your kitchen.
This product is Vegan and is Organic.
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Ingredients: Organic Red Kidney beans & Water
Nutritional Information Per 100g
ENERGY KJ 452 kJ
ENERGY KCAL 108 kCal
FAT 0.60g
OF WHICH SATURATES 0.10g
CARBOHYDRATES 15.70g
OF WHICH SUGARS 0.60g
FIBRE 6.20g
PROTEIN 6.90g
SODIUM 0.005g
SALT 0.0125g
| Weight | 0.450 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
Plump and creamy, mild, and with a smooth texture, these little friends are used to make baked beans. Widely used in French, Spanish and Portuguese cookery.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour) Drain and season to taste, or add to your favourite recipe.
Also known as navy beans, pearl haricot beans, Boston beans, white pea beans, or pea beans
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These beans are delicious in soups, salads and with vegetables and stews.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 1hour). Drain and season to taste, or add to your favourite recipe.
Also known as Lima beans, sieva beans, double beans, Madagascar beans, chad beans, or wax beans.
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Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. Excellent in soups, nut roasts, stews and pie fillings.
No pre-soaking needed. Wash and rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 30 minutes or until tender, drain and add to your favourite recipe.
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Perfect for curries, mash with onions and spices for savoury rissoles and falafels.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste, or add to your favourite recipe.
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