Delivering the finest quality groceries since 1987
£3.49
Maftoul (meaning hand rolled) is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun. Its firm texture and nutty flavour make it a delicious alternative to other grains.
This product is Fairly traded, is Organic and is Vegan.
In stock
Ingredients: bulgur wheat, wholemeal wheat flour, salt, water
Allergens in bold
Nutritional Information Per 100g
ENERGY KJ 1435 kJ
ENERGY KCAL 343 kCal
FAT 2.30g
OF WHICH SATURATES 0.47g
CARBOHYDRATES 72.70g
OF WHICH SUGARS 5.40g
FIBRE 9.60g
PROTEIN 12.60g
SODIUM 0.600g
SALT 1.5g
| Weight | .250 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
Beautiful fresh Organic Sicillian lemons, chopped and brined by us in Cornwall using Soil Association approved sea salt, organic bay leaves and organic whole black peppercorns.
This product is Organic, Vegan and Gluten Free.
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One of the most popular vegetarian and vegan foods in the Middle East, Falafel are made with ground chickpeas, herbs and spices and are a simple, yet delicious food.
Falafel are commonly served in a pitta bread or flatbread. The falafel balls are topped with salads, pickled vegetables, hot sauce and drizzled with tahini-based sauces. Falafel balls may also be eaten alone as a snack or served as part of a mezze.
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Our Rose Harissa is a hot chilli paste with fragrant spices and rose petals. The subtle sweetness of rose petals balances with the heat and smokiness of chillies to create a delicious depth of flavour.
A versatile paste, Rose Harissa can be used as a spread for wraps and sandwiches, added to mayonnaise or yogurt for a tasty dip, for coating and marinating meats or mixed into couscous and rice for an extra kick.
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A delicately flavoured Couscous infused with exotic North African spices and mixed with juicy sultanas and pine nuts.
Moroccan Spiced Couscous is quick and easy to make and can be enjoyed in many ways. Try adding melted butter, nut oils or olive oil – they are easily absorbed and each adds a different character to your couscous dish!
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