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Organic mixed beans (red kidney beans, cannellini beans, butter beans, chick peas) simply in water!
Beans are a phenomenal superfood, combining nutrition with minerals and releasing energy slowly, making you feel fuller for longer.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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Ingredients: Organic beans in variable quantities (White Beans, Red Kidney Beans, Butter Beans and Chick Peas)*, Water
Nutritional Information Per 100g Energy 241 kj Energy 58 kcal Fat 0.7g of which saturates 0g Carbohydrate 6.0g of which sugars 0g Protein 4.2g Salt 0.04g
| Weight | 0.4 kg |
|---|---|
| Dietary | Gluten Free, Vegan / Vegetarian |
A robust and full flavoured bean with a rich and creamy texture. Best known for their use in Mexican dishes.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste, or add to your favourite recipe.
Also known as rajma, surkh, or lobia
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Organic butter beans simply in water!
Beans are little troopers. Did you know you can make bean cakes? Even bean fudge? A bean is about as versatile and nutritious as veg can get.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. Excellent in soups, nut roasts, stews and pie fillings.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 30 minutes or until tender, drain and add to your favourite recipe.
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Makes excellent soup. Add to fried onions, boil for an hour with a good stock, and season.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 1 hour or until tender, drain and add to your favourite recipe.
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