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£0.99/500g
The perfect base for a warm, hearty broth.
Cover with cold water and bring to the boil, reduce heat and simmer gently for about 1 hour or until all of the liquid has been absorbed and the broth mix is tender. Fluff with a fork before serving. Season to taste or add to your favourite recipe
Out of stock
Ingredients: red lentils, green split peas, yellow split peas, pearl barley
Allergens in bold
Suitable for Vegans and Vegetarians
Nutritional Information Typical per 100g ENERGY KJ 1343 kJ ENERGY KCAL 321 kCal FAT 1.30g OF WHICH SATURATES 0.20g CARBOHYDRATES 50.30g OF WHICH SUGARS 1.60g FIBRE 11.60g PROTEIN 21.10g SODIUM 0.020g SALT 0.05g
Please note: This product is sold loose and packed to order.
| Dietary | Vegan / Vegetarian |
|---|
A robust and full flavoured bean with a rich and creamy texture. Best known for their use in Mexican dishes.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste, or add to your favourite recipe.
Also known as rajma, surkh, or lobia
In stock
Our canned Black Badger Carlin Peas, also known as Black or Grey Peas, are cooked and ready to use. Carlin Peas are popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt. With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Ingredients: Carlin peas, water
Nutritional Information
Typical composition per 100g
….energy kJ………………… 481 kJ
….energy kCal…………….. 115 kCal
….protein…………………….. 9.40g
….carbohydrates………… 12.90g
……..of which sugars….. 1.20g
….fat…………………………….. 0.80g
……..of which saturates. 0.20g
….fibre…………………………. 9.20g
….sodium…………………….. 0.000g
….salt…………………………… 0g
In stock
Organic cannellini beans simply in water!
Beans are low-Gi foods, which means they release energy nice and slowly, making you feel fuller for longer.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
In stock
Perfect for curries, mash with onions and spices for savoury rissoles and falafels.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste, or add to your favourite recipe.
In stock
£0.99/500g