Delivering the finest quality groceries since 1987
£1.29
Bean salads and chillis are easy-peasy with a few of these stashed away.No added sugar, salt or skin hardeners.
This product is Vegan and is Organic.
In stock
Ingredients: Chickpeas*(22.5%), borlotti beans*(22.5%), red kidney beans*(7.5%), cannellini beans*(7.5%), water *from organic farming
Nutritional Information Per 100g
ENERGY KJ 401 kJ
ENERGY KCAL 96 kCal
FAT 1.00g
OF WHICH SATURATES 0.20g
CARBOHYDRATES 11.70g
OF WHICH SUGARS 0.60g
FIBRE 7.30g
PROTEIN 6.50g
SODIUM 0.020g
SALT 0.05g
| Weight | 0.450 kg |
|---|---|
| Dietary | Vegan / Vegetarian |
Plump and creamy, mild, and with a smooth texture, these little friends are used to make baked beans. Widely used in French, Spanish and Portuguese cookery.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour) Drain and season to taste, or add to your favourite recipe.
Also known as navy beans, pearl haricot beans, Boston beans, white pea beans, or pea beans
In stock
Commonly used Indian dishes, rich in protein, fibre, calcium, iron and potassium. Excellent in soups, nut roasts, stews and pie fillings.
No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 30 minutes or until tender, drain and add to your favourite recipe.
In stock
Perfect for curries, mash with onions and spices for savoury rissoles and falafels.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Rinse well and cover with water, boil rapidly for 15 minutes, discard this water, then add fresh water and simmer on a low heat until tender (around 1 hour). Drain and season to taste, or add to your favourite recipe.
In stock
These dark speckled lentils are delicious in soups, nut roasts, stews and pie fillings.
In stock
