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£2.45
Quick, comforting and full of warmth. These organic red split lentils cook down fast into a soft, creamy texture, perfect for soups, dahls and stews. Naturally rich in protein and fibre, they’re an easy way to add nourishment to everyday meals. No soaking needed, just rinse and simmer.
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Ingredients: Red Split Lentils, organic sunflower oil (1%) The organic sunflower oil is used to make the lentils shinier and brighter.
Allergens in bold
Suitable for Vegans and Vegetarians
Nutritional Information Typical per 100g Energy KJ 1321 Energy Kcal 311 Fat 1.8g Fat Of Which Saturates 0.28g Carbohydrate 51.2g Carbohydrate Of Which Sugar 1.3g Fibre 17.4g Protein 25.6g Salt 0g
| Weight | 0.510 kg |
|---|---|
| Dietary | Gluten Free, Vegan / Vegetarian |
These beans are delicious in stews, pie fillings and bean pate.
Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 1hour). Drain and season to taste, or add to your favourite recipe.
Also known as black-eyed beans and black-eyed peas
Organic mixed beans (red kidney beans, cannellini beans, butter beans, chick peas) simply in water!
Beans are a phenomenal superfood, combining nutrition with minerals and releasing energy slowly, making you feel fuller for longer.
All Mr. Organic food is made with organically grown ingredients and love for our planet.
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The perfect base for a warm, hearty broth.
Cover with cold water and bring to the boil, reduce heat and simmer gently for about 1 hour or until all of the liquid has been absorbed and the broth mix is tender. Fluff with a fork before serving. Season to taste or add to your favourite recipe
Our Carlin peas, also known as Black Badgers or Grey Peas and popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt. With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Ingredients: Organic carlin peas
Nutritional Information
Typical composition per 100g
….energy kJ………………… 1205 kJ
….energy kCal…………….. 288 kCal
….protein…………………….. 23.50g
….carbohydrates………… 32.20g
……..of which sugars….. 3.00g
….fat…………………………….. 2.10g
……..of which saturates. 0.40g
….fibre…………………………. 22.90g
….sodium…………………….. 0.000g
….salt…………………………… 0g
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