grains
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£1.79One of the most popular vegetarian and vegan foods in the Middle East, Falafel are made with ground chickpeas, herbs and spices and are a simple, yet delicious food.
Falafel are commonly served in a pitta bread or flatbread. The falafel balls are topped with salads, pickled vegetables, hot sauce and drizzled with tahini-based sauces. Falafel balls may also be eaten alone as a snack or served as part of a mezze.
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Alfez Lebanese Style Falafel 150g
£1.79 Add to basketQuick View -
£1.79A delicately flavoured Couscous infused with exotic North African spices and mixed with juicy sultanas and pine nuts.
Moroccan Spiced Couscous is quick and easy to make and can be enjoyed in many ways. Try adding melted butter, nut oils or olive oil – they are easily absorbed and each adds a different character to your couscous dish!
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Alfez Moroccan Spiced Couscous 200g
£1.79 Add to basketQuick View -
£2.09With its firm, springy texture, Pearl Couscous makes a great base for hot meals, like a tagine, but can also be chilled and used to make quick, delicious and satisfying salads!
Pearl Couscous cooks quickly and is easy to make, contains no saturated fat and is all-natural with no preservatives or added salt.
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Alfez Pearl Couscous 200g
£2.09 Add to basketQuick View -
Price range: £7.80 through £22.00The distinctive, musky flavour of buckwheat groats works well in stuffings, pilaffs, and as a substitute for rice with stews.
Use 2 cups of water or stock per 1 cup of buckwheat (roast first for a nuttier flavour). Boil the liquid, add the buckwheat and reduce the heat. Simmer for 15 minutes stirring regularly. It’s cooked when all the liquid has been absorbed and has a slightly chewy, tender taste. Season to taste or add to your favourite recipe.
Buckwheat
Price range: £7.80 through £22.00 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
Price range: £0.85 through £8.50Bulgur is made by removing the outer layer from wheat, which is then steamed, dried and cracked, yielding a quick-cooking grain.
Use 2 cups water or stock to 1 cup bulgar. Boil the liquid, then add the bulgar and stir, reduce the heat and cover with a lid. Cook for 20 minutes or until the bulgar has plumped up. Drain any excess liquid and season to taste.
Bulgur Wheat
Price range: £0.85 through £8.50 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
Price range: £1.25 through £13.00
Couscous – sometimes called kusksi, kseksu or cous cous is made from the steamed, dried and cracked grains of durum wheat, Couscous is good with spicy stews.
1 1/4 cups water or stock to 1 cup couscous. Boil the liquid, remove from the heat and stir in the couscous, cover with a tea towel and allow to stand for 5 minutes. Remove the towel, fluff with a fork and season to taste, serve hot or cold.
Couscous
Price range: £1.25 through £13.00 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
£2.49Fluffy and light, this long grained rice is named after the tropical basmati blossom of South East Asia.
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Infinity Organic Brown Basmati Rice 500g
£2.49 Add to basketQuick View -
£2.99Cooking instructions: rinse the buckwheat and put in a pan with twice its volume of water and a little salt. Bring to a simmer, cover tightly and reduce the heat to very low. Simmer for 10 minutes, or until all the water has been absorbed. Taste and add a splash more water and cook for a little longer if necessary.
This product is Organic, Gluten Free and Vegan.
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Infinity Organic Buckwheat Groats 500g
£2.99 Add to basketQuick View -
£2.59Fregola is sometimes called Sardinian couscous or giant couscous. Particularly delicious as part of a salad.
This product is Organic and is Vegan.
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Infinity Organic Fregola (Giant Couscous) 400g
£2.59 Add to basketQuick View -
£2.39This ancient gluten-free grain can be used in place of rice with stews and salads, or ground and used in bread mixes.
This product is Organic, Gluten Free and Vegan.
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Infinity Organic Millet 500g
£2.39 Add to basketQuick View -
£1.49Delicious added to sweet or savoury dishes. High in fibre and protein.
This product is Organic and is Vegan.
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Infinity Organic Oat Groats 500g
£1.49 Add to basketQuick View -
£1.55Rye is a member of the wheat family. Lower in gluten than wheat. Can be milled to make rye flour.
This product is Organic and is Vegan.
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Infinity Organic Rye Grain 500g
£1.55 Add to basketQuick View -
£2.19Delicious in stews, casseroles, soups or salads and as an alternative to rice.
This product is Organic and is Vegan.
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Infinity Organic Spelt Grain 500g
£2.19 Add to basketQuick View -
£3.50Tricolour Quinoa is a colourful mix of small white, red and black grain-like seeds which have a delicately nutty flavour when cooked. They are naturally gluten-free and highly nutritious as Tricolour Quinoa contains all 9 essential Amino Acids.
- Contains all 9 essential Amino Acids (making it a complete protein)
- Low in fat and calories, but high in fibre (twice the dietary fibre of white rice)
- Suitable for Vegetarians and Vegans
- Aids in digestion and weight loss.
- Contains Vitamins B1, B2 and B3 – promoting healthy hair, skin and nails
- 1 serving of Quinoa contains 29% of your daily Magnesium needs.
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Infinity Organic Tricolour Quinoa 450g
£3.50 Add to basketQuick View -
Price range: £0.65 through £6.00Pearl barley grain can be used to thicken soups and stews.
Pearl Barley
Price range: £0.65 through £6.00 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
Price range: £1.50 through £7.50Serve sweetened or salted as a snack, or can be used as a grain with meals, or in breakfast cereals.
Coat the bottom of a saucepan with oil. Put in a layer of popcorn, replace the lid, heat and when the popping starts, shake!
Popcorn
Price range: £1.50 through £7.50 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
Price range: £1.75 through £19.00
Pronounced keen-wah, the quinoa plant is a relative of leafy green vegetables like Swiss chard. Native to South America, it was once considered the Gold of the Incas because its high protein content was said to give warriors strength and stamina. Quinoa is considered a complete protein as it provides all 9 essential amino acids. Rich in magnesium, iron, phosphorous and various other phytonutrients, it is claimed that quinoa may help with migraines, be good for the heart, and may help reduce the risk of diabetes. Being naturally gluten free, it is a terrific substitute for people who are wheat intolerant. Quinoa grain has a mild, nutty flavour and a creamy, slightly crunchy texture.
This product is Vegan.
Quinoa
Price range: £1.75 through £19.00 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
£2.75Fluffy and light, this long grained rice is named after the tropical basmati blossom of South East Asia.
In stock
Suma Brown Basmati Rice 500g
£2.75 Add to basketQuick View -
£2.49A dry light rice that separates nicely. Has a richer chewier texture than white rice, with a sweet nutty flavour.
This product is Organic and is Vegan.
In stock
Suma Organic Long Grain Brown Rice 500g
£2.49 Add to basketQuick View -
Price range: £1.79 through £6.10A granular starch from the casava root.
Use 2 parts milk/water to 1 part tapioca. Bring to the boil then simmer gently until tender (approx 45 mins).
Tapioca
Price range: £1.79 through £6.10 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
Price range: £2.00 through £20.50Textured vegetable protein, also known as textured soy protein, soy meat, or soya chunks is a defatted soy flour product. It is often used as a meat substitute in vegan dishes.
For best results, pre soak in hot water or vegetable stock first to allow the mince to expand and soften, then add to your favourite recipe. Or alternatively add water/stock, 1 tablespoon of vegetable oil, and simmer for 10 – 15 minutes.
TVP Mince (Textured Vegetable Protein)
Price range: £2.00 through £20.50 Select options This product has multiple variants. The options may be chosen on the product pageQuick View -
£3.49Maftoul (meaning hand rolled) is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun. Its firm texture and nutty flavour make it a delicious alternative to other grains.
This product is Fairly traded, is Organic and is Vegan.
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Zaytoun Maftoul Giant Couscous 200g
£3.49 Add to basketQuick View -
£3.60Freekeh is durum wheat that is harvested while still green and roasted on an open fire. Then the husk is removed to reveal an aromatic grain packed with protein and fibre.
This product is Fairly traded and is Vegan.
In stock
Zaytoun Smoky Green wheat Freekeh 200g
£3.60 Add to basketQuick View
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