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£3.19Fine Oatmeal sometimes called ‘Oat Flour’
This product is Vegan.
In stock
Mornflake Fine Oatmeal 750g
£3.19Add to basketQuick View -
£5.99Delicious and refreshing, made from 100% real fruit!
One bottle makes 3-4 Litres when diluted.
Out of stock
Suma Apple Juice 500ml
£5.99 Read moreQuick View -
Suma Asafoetida Compound 20g
£1.39Add to basketQuick View -
£2.59Baked Beans in a rich tomato sauce with VBites mini vegan burgers. Quick to prepare and very filling. Perfect for a lazy lunch or simple supper. Great for camping and festivals too!
This product is Vegan.
In stock
Suma Baked Beans & Vegan Burgers 400g
£2.59Add to basketQuick View -
£2.59Our twist on a classic! Baked beans in a rich tomato sauce with 6 vegan Lincolnshire style mini sausages. Made to a special recipe with herbs and spices. Quick to prepare and very filling. Excellent on toast or jacket potatoes. Registered with the Vegan Society. Approved by the Vegetarian Society.
This product is Vegan.
In stock
Suma Baked Beans & Vegan Sausages 400g
£2.59Add to basketQuick View -
Suma Bombay Mix 250g
£1.99Add to basketQuick View -
£2.39Fluffy and light, this long grained rice is named after the tropical basmati blossom of South East Asia.
In stock
Suma Brown Basmati Rice 500g
£2.39Add to basketQuick View -
£0.99One of the most popular pulses, chickpeas are a classic ingredient for any cook. Widely used in Mediterranean, Middle Eastern and Indian cookery.
This product is Vegan.
In stock
Suma Chickpeas 400g
£0.99Add to basketQuick View -
£9.99The perfect oil for sauces, pasta and cooking. Delicious in dressings, dips and drizzled over salads.
This product is Vegan.
In stock
Suma Extra Virgin Olive Oil 500ml
£9.99Add to basketQuick View -
Suma Lime Leaves 4g
£1.69Add to basketQuick View -
£4.39Sweeter than common sugar, Agave syrup can be used in baking or for sweetening hot drinks.
In stock
Suma Organic Agave Syrup 240ml
£4.39Add to basketQuick View -
£1.49These tasty beans are made to our special recipe, including rich Italian tomatoes and onions with a hint of black pepper. And as you’d expect, no artificial ingredients whatsoever. A classic breakfast choice and ideal on a baked spud!
Suma Organic Baked Beans are an Ethical Consumer Best Buy product.This product is Organic and is Vegan.
In stock
Suma Organic Baked Beans 400g
£1.49Add to basketQuick View -
£1.29A staple of Latin American cookery. Teriffic in tacos, brilliant in burritos, and champion in chillis.
This product is Organic and is Vegan.
In stock
Suma Organic Black Beans 400g
£1.29Add to basketQuick View -
Suma Organic Borlotti Beans 400g
£1.29Add to basketQuick View -
£5.29To make a warming porridge, use 50g flakes to 350ml of milk or water. Combine the flakes and liquid in a pan and bring to the boil, reduce heat and simmer gently for 4 – 5 minutes. Stir continually, adding more liquid as necessary to ensure a creamy consistency. Serve with your favourite topping.
This product is Organic and is Vegan.
In stock
Suma Organic Brown Rice Flakes 500g
£5.29Add to basketQuick View -
£4.39Makes wonderful gluten free porridge and muesli.
This product is Organic and is Vegan.
Out of stock
Suma Organic Buckwheat Flakes 500g
£4.39 Read moreQuick View -
£1.35Plump and creamy, mild and with a smooth texture, these chubby little fellows a comforting addition to any kitchen cupboard.
This product is Vegan and is Organic.
In stock
Suma Organic Butterbeans 400g
£1.35Add to basketQuick View -
£1.29Mild in flavour and fluffy in texture. These Italian beans are wonderful in salads with lots of parsley, garlic and olive oil, or in soups, like a classic minestrone.
This product is Organic and is Vegan.
In stock
Suma Organic Cannellini Beans 400g
£1.29Add to basketQuick View -
£1.29One of the most popular pulses, chickpeas are a classic ingredient for any cook. Widely used in Mediterranean, Middle Eastern and Indian cookery.
This product is Vegan and is Organic.
In stock
Suma Organic Chickpeas 400g
£1.29Add to basketQuick View -
£3.39Organic coconut flour is naturally gluten-free and high in fibre. It’s great for both sweet and savoury baking.
This product is Organic and is Vegan.
In stock
Suma Organic Coconut Flour 500g
£3.39Add to basketQuick View -
£2.39Delicious, creamy and exotic. Made with coconuts from a farming co-operative in Sri Lanka which adds value back into their communities.
This product is Organic and is Vegan.
Out of stock
Suma Organic Coconut Milk 400ml
£2.39 Read moreQuick View -
£4.69Co-operatively grown and freshly havested. No coconut taste, making it ideal for cooking.
This product is Organic and is Vegan.
In stock
Suma Organic Culinary Coconut Oil 320ml
£4.69Add to basketQuick View -
£3.99A type of white kidney bean especially popular in Italy where they are used in minestrone and other Mediterranean dishes.
Mild in flavour and fluffy in texture. These Italian beans are wonderful in salads with lots of parsley, garlic and olive oil, or in soups, like a classic minestrone.
This product is Organic and is Vegan.
In stock
Suma Organic Dried Cannellini Beans 500g
£3.99Add to basketQuick View -
£4.49Suma GF oats have been grown and harvested in the rich agricultural lands of Scotland. Powered by an ancient waterwheel and milled using age-old traditional methods, the oats develop a wonderful nutty flavour.
Ideal for quick and easy porridge.This product is Gluten-free, is Organic and is Vegan.
Out of stock
Suma Organic Gluten Free Porridge Oats 750g
£4.49 Read moreQuick View -
£4.65Perfect for breakfast or baking.
Suma GF oats have been grown and harvested in the rich agricultural lands of Scotland. Powered by an ancient waterwheel and milled using age-old traditional methods, the oats develop a wonderful nutty flavourThis product is Gluten-free, is Organic and is Vegan.
Out of stock
Suma Organic Gluten-Free Jumbo Oats 750g
£4.65 Read moreQuick View -
£1.29Plump and creamy, mild, and with a smooth texture, these little friends are used to make baked beans. Widely used in French, Spanish and Portuguese cookery.
This product is Vegan and is Organic.
In stock
Suma Organic Haricot Beans 400g
£1.29Add to basketQuick View -
£2.69Bring the taste of the Mediterranean to your table with our organic lemon juice. A kitchen staple always ready in your fridge. 100% pure Sicilian zest, freshly squeezed from the ripest lemons. Does not contain sulphites. Our organic lemon juice is the ideal ingredient for salad dressings, sauces, in drinks, or simply squeezed over pancakes.
This product is Organic and is Vegan.
In stock
Suma Organic Lemon Juice 250ml
£2.69Add to basketQuick View -
£1.29The mild flavour and soft texture of these large, flat, green fellows make them a very versatile ingredient for soups, salads and casseroles.
This product is Vegan and is Organic.
In stock
Suma Organic Lentils 400g
£1.29Add to basketQuick View -
£2.59A dry light rice that separates nicely. Has a richer chewier texture than white rice, with a sweet nutty flavour.
This product is Organic and is Vegan.
In stock
Suma Organic Long Grain Brown Rice 500g
£2.59Add to basketQuick View -
£4.39You will find that Millet flakes are quick and easy to cook , which gives you more time to think of what other flakes you can add, for a varied breakfast cereal. Delicious with fresh fruit and yoghurt.
This product is Organic and is Vegan.
In stock
Suma Organic Millet Flakes 500g
£4.39Add to basketQuick View -
£1.29Bean salads and chillis are easy-peasy with a few of these stashed away.No added sugar, salt or skin hardeners.
This product is Vegan and is Organic.
In stock
Suma Organic Mixed Beans 400g
£1.29Add to basketQuick View -
£4.39Suma Organic Peanut Butter Family – lots of choice! Crunchy or smooth, with or without salt, Fairtrade – we offer them all! No palm oil, sugar or hydrogenated fats added – just top grade, quality, organic peanuts. Some separation of oils is natural – just stir back in
This product is Organic and is Vegan.
In stock
Suma Organic Peanut Butter – Crunchy + Salt 340g
£4.39Add to basketQuick View -
£4.39Suma Organic Peanut Butter Family – lots of choice! Crunchy or smooth, with or without salt, Fairtrade – we offer them all! No palm oil, sugar or hydrogenated fats added – just top grade, quality, organic peanuts. Some separation of oils is natural – just stir back in
This product is Organic and is Vegan.
In stock
Suma Organic Peanut Butter – Crunchy No Salt 340g
£4.39Add to basketQuick View -
£4.39Suma Organic Peanut Butter Family – lots of choice! Crunchy or smooth, with or without salt, Fairtrade – we offer them all! No palm oil, sugar or hydrogenated fats added – just top grade, quality, organic peanuts. Some separation of oils is natural – just stir back in
This product is Organic and is Vegan.
In stock
Suma Organic Peanut Butter – Smooth + Salt 340g
£4.39Add to basketQuick View -
£4.39Suma Organic Peanut Butter Family – lots of choice! Crunchy or smooth, with or without salt, Fairtrade – we offer them all! No palm oil, sugar or hydrogenated fats added – just top grade, quality, organic peanuts. Some separation of oils is natural – just stir back in
This product is Vegan and is Organic.
In stock
Suma Organic Peanut Butter – Smooth No Salt 340g
£4.39Add to basketQuick View -
£2.09A wonderfully versatile cereal grain with a rich nutty flavour and an appealing chewy consistency. Can be used like oats or added to soups and stews.
This product is Organic and is Vegan.
Out of stock
Suma Organic Pearl Barley Flakes 500g
£2.09 Read moreQuick View -
£1.35Queen of the bean! Creamy in texture and as comforting as a siesta. This super-versatile friend must be ever-present in your kitchen.
This product is Vegan and is Organic.
In stock
Suma Organic Red Kidney Beans 400g
£1.35Add to basketQuick View -
£3.69Tricolour Quinoa is a colourful mix of small white, red and black grain-like seeds which have a delicately nutty flavour when cooked. They are naturally gluten-free and highly nutritious as Tricolour Quinoa contains all 9 essential Amino Acids.
- Contains 8 essential Amino Acids (making it a complete protein)
- Low in fat and calories, but high in fibre (twice the dietary fibre of white rice)
- Suitable for Vegetarians and Vegans
Out of stock
Suma Organic Red Quinoa 500g
£3.69 Read moreQuick View -
£1.99Delicious added to muesli, porridge, cakes and stews, or alternatively mix with plain bread flour to make a malted, textured loaf.
This product is Organic and is Vegan.
Out of stock
Suma Organic Rye Flakes 500g
£1.99 Read moreQuick View -
£2.49Adds a nutty and crunchy flavour to homemade muesli. Try sprinkling on a cream cheese bagel for added fibre filled crunch.
This product is Organic and is Vegan.
Out of stock
Suma Organic Toasted Malted Wheat Flakes 400g
£2.49 Read moreQuick View -
£2.19Italian organic tricolour pasta with tomato and spinach; made by Iris Bio in Lombardy, Northern Italy.
This product is Organic and is Vegan.
In stock
Suma Organic Tricolore Spirals Pasta 500g
£2.19Add to basketQuick View -
Suma Organic Wheat Grain 500g
£1.49Add to basketQuick View -
£1.79Italian organic pasta made by Iris Bio in Lombardy, Northern Italy. Iris Bio have been a workers’ cooperative since 1978 (nearly as long as we have!). They make pasta about 10km away from the farm using bronze dies (pasta shaping tools) which help to create a texture that holds a sauce much better than conventional methods . The pasta is made using a low temperature method and is slow dried to ensure optimum nutritional quality.
This product is Organic and is Vegan.
In stock
Suma Organic White Fusilli Pasta 500g
£1.79Add to basketQuick View -
£1.79Italian organic pasta made by Iris Bio in Lombardy, Northern Italy. Iris Bio have been a workers’ cooperative since 1978 (nearly as long as we have!). They make pasta about 10km away from the farm using bronze dies (pasta shaping tools) which help to create a texture that holds a sauce much better than conventional methods . The pasta is made using a low temperature method and is slow dried to ensure optimum nutritional quality.
This product is Organic and is Vegan.
In stock
Suma Organic White Penne Pasta 500g
£1.79Add to basketQuick View -
£1.79Italian organic pasta made by Iris Bio in Lombardy, Northern Italy. Iris Bio have been a workers’ cooperative since 1978 (nearly as long as we have!). They make pasta about 10km away from the farm using bronze dies (pasta shaping tools) which help to create a texture that holds a sauce much better than conventional methods . The pasta is made using a low temperature method and is slow dried to ensure optimum nutritional quality.
This product is Organic and is Vegan.
In stock
Suma Organic White Spaghetti 500g
£1.79Add to basketQuick View -
£1.99Italian organic pasta made by Iris Bio in Lombardy, northern Italy. Iris Bio have been a workers’ cooperative since 1978 (nearly as long as we have!). They make pasta about 10km away from the farm using bronze dies (pasta shaping tools) which help to create a texture that holds a sauce much better than conventional methods . The pasta is made using a low temperature method and is slow dried to ensure optimum nutritional quality.
This product is Organic and is Vegan.
In stock
Suma Organic Wholewheat Fusilli Pasta 500g
£1.99Add to basketQuick View -
£1.79Italian organic pasta made by Iris Bio in Lombardy, Northern Italy. Iris Bio have been a workers’ cooperative since 1978 (nearly as long as we have!). They make pasta about 10km away from the farm using bronze dies (pasta shaping tools) which help to create a texture that holds a sauce much better than conventional methods . The pasta is made using a low temperature method and is slow dried to ensure optimum nutritional quality
This product is Organic and is Vegan.
In stock
Suma Organic Wholewheat Penne Pasta 500g
£1.79Add to basketQuick View -
£1.79Italian organic pasta made by Iris Bio in Lombardy, Northern Italy. Iris Bio have been a workers’ cooperative since 1978 (nearly as long as we have!). They make pasta about 10km away from the farm using bronze dies (pasta shaping tools) which help to create a texture that holds a sauce much better than conventional methods . The pasta is made using a low temperature method and is slow dried to ensure optimum nutritional quality
This product is Organic and is Vegan.
In stock
Suma Organic Wholewheat Spaghetti 500g
£1.79Add to basketQuick View -
£3.29Suma pear and apple spread is packed with natural goodness, over 2Kg of pure fruit has been concentrated into this 300g tub.
This product is Vegan.
In stock
Suma Pear and Apple Fruit Spread 300g
£3.29Add to basketQuick View -
£2.79Potato starch – also known as potato flour – is extracted from potatoes. As part of the starch component of a gluten-free flour blend, potato starch lends a light, fluffy texture to baked goods. It is also a great thickener in gravies, sauces, and even in custards and puddings, which typically use corn starch. Use potato flour to bake muffins and cookies or add it to sauces, gravies and soups to create a thicker consistency.
This product is Vegan.
Out of stock
Suma Potato Flour 500g
£2.79 Read moreQuick View -
£5.79Blend into vegetable or fruit juices. Aids water absorption in the bowel; ensure you drink plenty of water when using this product. A source of fibre that contains mucilage which can help to soothe the lining of the bowel. A great source of soluble fibre.
This product is Vegan.
In stock
Suma Psyllium Husk 200g
£5.79Add to basketQuick View -
£3.19Also known as Tapioca Starch. A light, soft, fine white flour, it can be used as a thickener for soups, sauces and for delicate foods and desserts, as it produces a high gloss translucent sheen. Use to partly replace other flours in recipes.
This product is Vegan.
In stock
Suma Tapioca Flour 500g
£3.19Add to basketQuick View -
£2.89
Enjoy our retro all-in-one meal, soya mince and spaghetti pasta in a rich tomato sauce with onions and herbs. A tasty vegan meal, ready in minutes.
This product is Vegan.
In stock
Suma Vegan Spaghetti Bolognese 400g
£2.89Add to basketQuick View -
£4.79A mild and nutty flavour, add wheat germ to your cake, bread and cookie recipes in a ratio of 1/2 wheat germ to 1/2 flour. Use instead of bread crumbs, or as a sprinkled topping to sweet and savoury dishes.
This product is Vegan.
In stock
Suma Wheat Germ 500g
£4.79Add to basketQuick View -
£4.05Suma Wildflower set honey is 100% pure rich and naturally fruity. With mellow toffee flavours and aromatic notes our velvety smooth set wildflower blend is a delicious everyday honey. Unsuitable for infants under 12 months
In stock
Suma Wildflower Honey – Clear 340g
£4.05Add to basketQuick View -
£4.05Suma Wildflower set honey is 100% pure, rich and naturally fruity. With mellow toffee flavours and aromatic notes, our velvety smooth set wildflower blend is a delicious everyday honey. Unsuitable for infants under 12 months
In stock
Suma Wildflower Honey – Set 340g
£4.05Add to basketQuick View
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